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Latest Wellness

Black Women In Wellness To Follow on Instagram

Black women in wellness to follow on Instagram and what wellness means to me. Wellness for means to to be WHOLE. Which means everything (mental, physical, financial, environmental, and spiritual) is working together for me to live a full life. What Does Wellness Mean To Me My body is healthy, moving, and being properly nourished …
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Latest Plant Based

Simple Vegan Banana Bread with Chocolate Chips

This is a simple vegan banana bread recipe. This is absolutely delicious. I added chocolate chips but you can easily add walnuts, pecans, or any other nut. My kids love this recipe so much they come running to the kitchen when they smell it cooking. It is really one of their favorite things to eat. …
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