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2020 Affirmations for a Year of Abundance – Change Your Mindset!

2020 Affirmations for a year of Abundance! A new year has begun and so is a year full of abundance and positivity with theses positive affirmations for abundance for 2020. As with every year the beginning of a New Year can be a new beginning for all of us. That means new chapters, new goals, …
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Latest Plant Based

What is the Difference: Plant-Based and Vegan?

Transitioning to a healthier lifestyle plant-based, vegan, or any other diet includes making changes. We begin to cut out foods that no longer nourish our bodies. We add supplements, more veggies and fruit. When I begin changing my diet years ago I also eliminated foods such has meats, and fish. I honestly did not fully …
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