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Latest Wellness

13 Things You Can Do to Relieve Stress

Living with fear and anxiety only leads to more stress, but sadly, four out of ten adults suffer from stress every day, and it’s a lot worse with everything that’s happening in the world today. Fortunately, there are ways to relieve stress before it becomes a life-threatening issue. Avoid Watching the News You might not …
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Latest Plant Based

Simple Vegan Banana Bread with Chocolate Chips

This is a simple vegan banana bread recipe. This is absolutely delicious. I added chocolate chips but you can easily add walnuts, pecans, or any other nut. My kids love this recipe so much they come running to the kitchen when they smell it cooking. It is really one of their favorite things to eat. …
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