It’s that time again Flu & Cold season. This time is really hard for most family’s with kids because of…
Category:
Wellness
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A simple smile or letting someone get in front of you in line can be a way to spread love…
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Remember when it was so easy to go to the gym, workout, come home, and move on with your day?…
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Solitude can invoke thought processes that wouldn’t normally happen, when you are surrounded by everyday life. Being alone gives you…
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This week is the second annual Black Maternal Health Week (April 11 – April 17). I am a big supporter…
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The Power of Words I’m a big believer in the power of words and thoughts. So, naturally I want my…
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