The Power of Words I’m a big believer in the power of words and thoughts. So, naturally I want my…
Category:
Wellness
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If you have followed me on Instagram, you know how much I love to share affirmations. I truly believe in…
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I love the gym and it has more than I will ever need. But in realty I don’t always want…
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Self-Care has become an important topic for me. I have been giving to others all my life and neglecting myself.…
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The busyness of the day can bring in stress. The seasons have changed the holidays are approaching fast. The mornings…
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Smoothie bowls are really popular right now. There are some that over the top and some that may lack in…
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